As we embrace autumn the light energy of summer days transforms into new observations to be curious of. The following post focuses on the Chinese medicine (CM) associations to autumn, specifically the lung system, and the emotion grief. . .
Read moreReflections for Transformative Times + Supporting the Support Network | Acupuncture - Victoria, BC
I’ve been listening, learning, and reflecting. . . how can I make a difference? How can I act to strengthen systems already in place?
Read more7 Self Care Tips for Early Cold Symptoms + Ginger-Lemon-Honey Tea Recipe | Acupuncture - Victoria BC
Early cold symptoms indicate that one’s defensive qi (wei qi) has been invaded by either heat or cold carried by wind pathogens, for example a virus carried by a draft. The lungs govern wei qi which guards our outermost boundary; it is relative to immune protection and resides within the skin and superficial meridians. . .
Read more10 Tips For Healthy Glowing Skin | Acupuncture - Victoria BC
For skin concerns registered acupuncturists gather internal and external information to come up with a treatment plan that addresses your goals. We assess signs, symptoms, take your pulse, look at your tongue, the colour of your skin, meridians involved, microsystem observation, and gather information about your diet and lifestyle. . .
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