According to allopathic and complementary medicine, dairy products are one of the most common food sensitivities today. A true dairy allergy is associated with a hypersensitivity reaction of the immune system to dairy proteins such as casein and/or whey, whereas intolerant individuals often lack the ability to produce lactase, which is required for lactose digestion. Dairy intolerance is often more common within certain ethnicities and for those with gluten intolerance since dairy proteins are strong cross-reactors. . .
Read more