The following non-conventional cookie recipe, made with sweet potato, is a yummy nourishing treat and a source of complex carbohydrate and minerals. According to Chinese medicine food therapy conventional sweet baking and ice cream cause an internal environment of dampness. . .
Read moreTigernut Granola & Cookie Dough Balls | Gluten-free, Nut-free | Acupuncture - Victoria BC
Tigernut granola is a simple grain, nut, and gluten free breakfast option that can be served over chia pudding, coconut yogurt, or grass-fed yogurt. Tigernuts are small tubers that are naturally sweet, high in fibre, and a good source of vitamin E, C, phosphorus, and potassium. Therapeutically the tuber assists . . .
Read moreStrawberry Rhubarb Bars | Gluten-free | Acupuncture - Victoria BC
Although the following recipe uses rhubarb, feel free to get creative by swapping it with a variety of seasonal fruits. I’ve made them with strawberry and raspberry, as well as with cherry — all were delicious! . . .
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